didnt really notice anything. my mind was concerned for the posture i had. up or down. when do i change? how many times do i do this? but one thing was on my knees i paused to look up when i read "look me in the eyes and show kindness" "and they dont care a thing about you" just pondering what this refers to in its resonance in me. give consideration to different possiblities. do not weigh them but look at them and my heart will know. i dont think that my body hindered me even though i was distracted. because i usually get distracted somehow so that wasnt really different. did it help me? i can see how it could have been amazing if i was expressing the passage in my words and for real. not reading. like if i were to come to god while something was against me and i knelt at his feet praising his love, asking for blessing and deliverance. but since i was reading i could really explore the posture or immerse myself in this role.
i really like this psalm (86)
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